Join the Inner Lights of Halton on Dec 4 and Dec 6

Shri Mataji - the founder of Sahaja Yoga Meditation"The light (in general) has innocence, but this is innocent without knowledge. But your light is innocent with knowledge. We always think that the people who have got knowledge can never be innocent, can never be simple. And the idea we have got about innocence is that an innocent person is always deceived, can be be-fooled – and can be always taken for granted. But innocence is a power; it is a power which protects you, which gives you light of knowledge." "Knowledge that we have in the worldly sense is how to exploit others, how to cheat others, how to make money out of them, how to make fun of others, how to look down upon others. But the light of innocence is the light by which you know that Love…

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Yogis are Honoring the Valiant Right Heart on Remembrance Day

Sahaja Yoga Meditation group of volunteers - heart and center - among the dynamic Canada Day Celebration in 2006 (Burlington, Halton, ON, Canada) Guided Meditation with focus on Canada and Heart Chakra (Workshop)We dedicate 2 programs (1 in Burlington and 1 in Oakville) to Remembrance Day. It is always important to make both universal and spiritual connections when collectively people have their attention on a certain topic -- especially when it's an important one Shri Mataji's View on Patriotism - Leading the Drop to Loving this Universe:"People say:‘This is my house, this is my land, these are my children and finally this is my country.’ All this my-ness should get lost and only after that you can become 'big personality'. In all the countries you have your brothers and sisters.…

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Join Thanksgiving and Diwali Spiritual Celebrations in Halton (this week)

Join an Evening Dedicated to Spirituality -- Collective Meditation -- Chakra (subtle energy) Workshop -- Diya making -- Celebrate Collectively the Inner Light Within Come with an open Heart & Mind - you might be surprised   (click!) What is Kundalini? Answer with Miracle Photos & Numerology Info (HOW TO Establish my Self Realization?!) (click!) What is Diwali (Deepawali) ?! Sahaj Connections to Christmas & Chakras 

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Awaken the Detached Yogi in Oakville – Wisdom and Photos

Part 2 of "The Journey Within" 2019 Program  dedicated to Navaratri Festival in Halton  " Only one technique I would prescribe for you .. is that you start with your Heart and end there only. It starts from your Heart, from your Atma (Spirit) and ends in your Atma. Just give up talking about it, just start feeling your Heart; just start feeling your Heart, opening it out --- not your mouth so much as your Heart."   (Lecture of Shri Mataji  in Lonavala, India, Jan 25, 1982)               On Friday, October 4, 2019 we offered a special event in Oakville - dedicated to Navaratri Festival. Of course, as always it included a profound meditation led by Shivangna from Youth & Art initiatives (Sahaja Yoga Meditation -…

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The Journey Within during NAVARATRI – You are invited to 4 Unique Public Programs (Oct 2,4,9,11 – 2019)

It is a proposal to join and experience together  The Journey Within -- 4 different Themes to be approached, absorbed and experienced. Email us at contact@Free-Meditation.ca or Call 905-901- 5006. Feel free to further share the invite! There will be special guests that will share their talents in supporting our Collective Journey Within. Raga Bhairav and Raga Durga will be performed at Flute during Meditation "The ragas Bhairav and Durga have a power of Divine bliss and protection. Both help activate the HEART - Anahat chakra. When the Kundalini energy touches the heart chakra, Raag Bhairav activates spirituality in the person. Raga Durga boosts self-confidence and helps develop the quality of the air element. These ragas also enhance the Divinity and Immunity in children, by stimulating the Thymus glands which produces the T-Lymphocytes…

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Young Meditators bring their Inner Lights to Burlington’s Seniors (Photos & Impressions)

  In December 2018, Halton Sahaja Yoga's traditional "Inner Lights Festival" answered the call from our dear friend and yogi meditator Pam to give a self-realization program to seekers in a beautiful theatre-like setting at a Burlington Senior's Residence. The room filled up very nicely, and  the event was hosted by Shivangna, Ana Bianca, Carmela and Paula from Halton-Sahaja Yoga meditation. Shivangna shared a poem she had written, which really got everyone's attention and also opened our eyes to how poetry can change the way we perceive or feel an experience.  This was the preparation to be open-hearted and open-minded to the experience of achieving the yoga - connection state. A guided meditation in comfortable chairs, with no hard poses, began.  Ana Bianca showed some simple techniques such as placing the right…

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